Remember phone books?

It was a place where you could find what you needed to know without having to sift through thousands of articles and videos (maybe with a few added papercuts). In a country filled with so much chronic illness and grocery shelves filled with preservatives and additives, there is an awakening needed and I believe it is already happening (hello Gen Z!).

As someone on her own journey to heal her hormones and live a healthier more holistic lifestyle, I was looking left and right for the right source to help me do it - and I couldn’t find anything. All I found was a fire hydrant stream of information none of which I knew was credible or correct. Unfortunately in today’s world, for changes to be made information has to be accessible and convenient. If the majority of Americans are to put away their Cheetos and find better alternatives it needs to be affordable and easy. Low effort = big results.

I started this online space as your digital phone book of how to live a healthier lifestyle. I reached out to members in our community and surrounding states that I know have lived out this ideal and they have come forth to share their knowledge and reach the younger generations. They did the hard work! All you have to do is make the decision for you and your family to break the cycle and partake in MORE OF WHAT’S REAL so you can have MORE OF YOU!